The Courage to Be Happy: A Self-Help Guide

The Courage to Be Happy: True Contentment Is Within Your Power by Ichiro Kishimi and Fumitake Koga is the follow-up to The Courage to Be Disliked, continuing their exploration of Adlerian psychology. Presented as a dialogue between a philosopher and a young man, the book challenges conventional ideas about happiness and offers a fresh perspective on finding fulfillment.

The authors argue that happiness is a choice rooted in interpersonal relationships and self-acceptance. They emphasize the importance of contributing to others, taking responsibility for one’s life, and letting go of external validation. By rejecting the fear of being disliked and focusing on creating meaning, the book encourages readers to embrace courage as a pathway to happiness.

With its conversational style and profound insights, The Courage to Be Happy inspires readers to take control of their emotional well-being and cultivate genuine contentment through connection and purpose.

ISBN: 9781982107079
EAN/UPC 9781982123000